Pumpkin Pie Pretzels, Pumpkin Pie
Packaged product Snacks PALMER CANDY
Pumpkin Pie Pretzels, Pumpkin Pie contains 500 kcal per 100 g. A typical serving of 6 pieces (30 g) provides about 150 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 43,3 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 6,7 g | 13% |
| Calcio L | 77 mg | 6% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,1 g)
- Fiber3,3 gbelow the median for snacks (median 3,7 g)
- Sugars43,3 gin the top quarter of snacks (median 5,5 g)
- Fat20 gbelow the median for snacks (median 21,4 g)
- Saturated fat20 gin the top quarter of snacks (median 3,8 g)
- Sodium383 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 20 g | 20 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 43,3 g | 43,3 g |
| Sodium | 383 mg | 383 mg |
Product details
- Brand
- PALMER CANDY
- Barcode
- 0077232139556
- Label serving
- 6 pieces
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. SALT, CONTAINS LESS THAN 2% OF: CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), FRACTIONATED COCONUT OIL, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, FRACTIONATED VEGETABLE OIL, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie Pretzels, Pumpkin Pie?
100 g of Pumpkin Pie Pretzels, Pumpkin Pie has 500 kcal. 6 pieces (30 g): about 150 kcal.
How much protein is in Pumpkin Pie Pretzels, Pumpkin Pie?
Pumpkin Pie Pretzels, Pumpkin Pie contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 6 pieces (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Pumpkin Pie Pretzels, Pumpkin Pie?
Pumpkin Pie Pretzels, Pumpkin Pie has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 43,3 g of sugars.
How much fat is in Pumpkin Pie Pretzels, Pumpkin Pie?
Pumpkin Pie Pretzels, Pumpkin Pie contains 20 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Pumpkin Pie Pretzels, Pumpkin Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Pie Pretzels, Pumpkin Pie?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de agosto de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077232139556. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2163392. License: CC0 1.0 (U.S. public domain). Source record dated 20 de agosto de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PUMPKIN PIE PRETZELS, PUMPKIN PIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.