Pumpkin Bar Cake

Packaged product Dulces y postres Costco

Pumpkin Bar Cake contains 300 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 285 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Bar Cake by Costco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
3 gprotein
30 gcarbohydrates
18 gfat
285kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 18 g 23%
Saturated fat L 9,5 g 47%
Cholesterol L 89,5 mg 30%
Sodium L 232 mg 10%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 18,9 g
Added sugars L 17,9 g 36%
Protein L 3 g 6%
Calcio L 53,7 mg4%
Iron L 1,1 mg6%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%300kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcio4%Potasio2%

Nutritional insights

  • Protein3 gin the lowest quarter of dulces y postres (median 4,4 g)
  • Sugars18,9 gin the lowest quarter of dulces y postres (median 31,6 g)
  • Saturated fat9,5 gabove the median for dulces y postres (median 6,7 g)
  • Sodium232 mgbelow the median for dulces y postres (median 257 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
20676407
Label serving
1 portion (95 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Bar Cake?

100 g of Pumpkin Bar Cake has 300 kcal. Serving, 1 portion, 95 g (95 g): about 285 kcal.

How much protein is in Pumpkin Bar Cake?

Pumpkin Bar Cake contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 95 g (95 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,4 g).

How many carbs are in Pumpkin Bar Cake?

Pumpkin Bar Cake has 30 g of total carbohydrates per 100 g, including 18,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Bar Cake?

Pumpkin Bar Cake contains 18 g of fat per 100 g, of which 9,5 g is saturated (47% of the Daily Value).

How much sodium is in Pumpkin Bar Cake?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20676407. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.