Pumpkin
Packaged product Dulces y postres
Pumpkin contains 33 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 40 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 123 kcal per 100 g across 252 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 3,3 g | |
| Protein L | 0,83 g | 2% |
| Calcio L | 25 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gabove the median for dulces y postres (median 0 g)
- Fiber2,5 gin the top quarter of dulces y postres (median 1,2 g)
- Sugars3,3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 28 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0,83 g | 0,83 g |
| Carbohydrates | 8,3 g | 8,3 g |
| Fat | 0 g | 0 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 4 mg | 4 mg |
Product details
- Barcode
- 0051100890909
- Label serving
- 0.5 cup (120 g)
- Category
- Ayudantes de pastelería
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pumpkin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Pie Filling or Topping Great Value | 35 | 0 g | 8,2 g | 0 g |
| Fruit filling & topping Lucky Leaf | 35 | 0 g | 8,2 g | 0 g |
| Duncan hines, wilderness, apple pie filling & topping Duncan Hines | 35 | 0 g | 9,4 g | 0 g |
| Gomme De Guar Nature & Cie | 26 | 4,9 g | 0 g | 0,5 g |
| Duncan hines, comstock, cherry pie filling & topping Duncan Hines | 41 | 0 g | 9,4 g | 0 g |
| Fruit filling & topping Lucky Leaf | 41 | 0 g | 9,4 g | 0 g |
| Apple Pie Filling & Topping Duncan Hines COMSTOCK | 41 | 0 g | 10,6 g | 0 g |
| Pie filling or topping Great Value | 41 | 0 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin?
100 g of Pumpkin has 33 kcal. Serving, 0.5 cup, 120 g (120 g): about 40 kcal.
How much protein is in Pumpkin?
Pumpkin contains 0,83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 0 g).
How many carbs are in Pumpkin?
Pumpkin has 8,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,3 g of sugars.
How much fat is in Pumpkin?
Pumpkin contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pumpkin?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2434324. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0051100890909. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.