Pulav Basmati Rice
Packaged product Grainas y Pasta India Gate
Pulav Basmati Rice contains 344 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 344 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for grainas y pasta (median 7,8 g)
- Fat0,5 gin the lowest quarter of grainas y pasta (median 1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- India Gate
- Barcode
- 0690225309134
- Label serving
- 1 portion (100 g)
- Category
- Arroces de Basmati
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati dacsa | 344 | 7,6 g | 75 g | 1 g |
| Signature basmati rice Pansari | 344 | 6,7 g | 77 g | 0,5 g |
| Riz basmati aux epices douces Beendhi | 344 | 9,4 g | 73,3 g | 1,3 g |
| Arroz basmati La Campana | 344 | 7,6 g | 75 g | 1 g |
| Biologischer Basmati Reis Fairtrade Original | 344 | 10 g | 76 g | 0,5 g |
| Arroz basmati Alteza | 344 | 7,6 g | 75 g | 1 g |
| India gate super Basmati rice 1.5 kg KRBL limited | 344 | 6,7 g | 77 g | 0,5 g |
| Organic Basmati Rice Organic Larder | 344 | 11,4 g | 66 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulav Basmati Rice?
100 g of Pulav Basmati Rice has 344 kcal. Serving, 1 portion, 100 g (100 g): about 344 kcal.
How much protein is in Pulav Basmati Rice?
Pulav Basmati Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,8 g).
How many carbs are in Pulav Basmati Rice?
Pulav Basmati Rice has 77 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulav Basmati Rice?
Pulav Basmati Rice contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0690225309134. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.