Pulav Basmati Rice
Packaged product Grains and Pasta India Gate
Pulav Basmati Rice contains 344 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 344 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7.8 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 0.93 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- India Gate
- Barcode
- 0690225309134
- Label serving
- 1 portion (100 g)
- Category
- Basmati rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Tom’s Best | 344 | 10 g | 76 g | 0 g |
| Riz basmati dacsa | 344 | 7.6 g | 75 g | 1 g |
| Signature basmati rice Pansari | 344 | 6.7 g | 77 g | 0.5 g |
| Riz basmati aux epices douces Beendhi | 344 | 9.4 g | 73.3 g | 1.3 g |
| Arroz basmati La Campana | 344 | 7.6 g | 75 g | 1 g |
| Biologischer Basmati Reis Fairtrade Original | 344 | 10 g | 76 g | 0.5 g |
| Riz Basmati De Camargue Taureau Aile | 344 | 8.3 g | 75 g | 1 g |
| Arroz basmati Alteza | 344 | 7.6 g | 75 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0690225309134. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.