Pulav Basmati Rice
Packaged product Getreide und Pasta India Gate
Pulav Basmati Rice contains 344 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 344 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for Getreide und Pasta (median 7,8 g)
- Fat0,5 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- India Gate
- Barcode
- 0690225309134
- Label serving
- 1 portion (100 g)
- Category
- Basmati-Reis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati dacsa | 344 | 7,6 g | 75 g | 1 g |
| Signature basmati rice Pansari | 344 | 6,7 g | 77 g | 0,5 g |
| Riz basmati aux epices douces Beendhi | 344 | 9,4 g | 73,3 g | 1,3 g |
| Arroz basmati La Campana | 344 | 7,6 g | 75 g | 1 g |
| Biologischer Basmati Reis Fairtrade Original | 344 | 10 g | 76 g | 0,5 g |
| Arroz basmati Alteza | 344 | 7,6 g | 75 g | 1 g |
| India gate super Basmati rice 1.5 kg KRBL limited | 344 | 6,7 g | 77 g | 0,5 g |
| Organic Basmati Rice Organic Larder | 344 | 11,4 g | 66 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulav Basmati Rice?
100 g of Pulav Basmati Rice has 344 kcal. Serving, 1 portion, 100 g (100 g): about 344 kcal.
How much protein is in Pulav Basmati Rice?
Pulav Basmati Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in Serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,8 g).
How many carbs are in Pulav Basmati Rice?
Pulav Basmati Rice has 77 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulav Basmati Rice?
Pulav Basmati Rice contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0690225309134. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.