Puffs
Packaged product Otros alimentos Cheetos
Puffs contains 560 kcal per 100 g. A serving, 1 package, 75 g (75 g) provides about 420 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 37,3 g | 48% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0,4 g | |
| Cholesterol L | 6,7 mg | 2% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 5,3 g | |
| Protein L | 6,7 g | 13% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,7 gabove the median for otros alimentos (median 1,8 g)
- Sugars5,3 gabove the median for otros alimentos (median 3,5 g)
- Fat37,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat6 gabove the median for otros alimentos (median 1,9 g)
- Sodium893 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0060410074367
- Label serving
- 1 package (75 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadbury white oreo Cadbury | 560 | 3,9 g | 59 g | 34 g |
| Poisson Chocolat au lait Daniel Stoffel | 560 | 7 g | 51 g | 36 g |
| Noix et miel Joe’s tasty travel | 560 | 16 g | 44 g | 36 g |
| Cheetos Crunchy Cheddar Jalapeño Fritolay | 560 | 6 g | 54 g | 36 g |
| Bouchées aux noix baies et cerises President's Choice | 560 | 16 g | 42 g | 38 g |
| Crunchy Cheetos Cheetos | 560 | 6 g | 60 g | 36 g |
| 6 Feuilles Assorties - Scrapcooking Scrapcooking | 560 | 0 g | 50 g | 40 g |
| Torta turon de alicante Pico | 560 | 16 g | 36 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffs?
100 g of Puffs has 560 kcal. Serving, 1 package, 75 g (75 g): about 420 kcal.
How much protein is in Puffs?
Puffs contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 package, 75 g (75 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Puffs?
Puffs has 53,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffs?
Puffs contains 37,3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puffs?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410074367. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.