Puffs à l'érable
Packaged product Otros alimentos Mawoo
Puffs à l'érable contains 439 kcal per 100 g. A serving, 30 g (30 g) provides about 132 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 117% of the Daily Value for manganese, 24% of the Daily Value for fósforo and 20% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 8,9 g | 18% |
| Magnesio L | 85,6 mg | 20% |
| Fósforo L | 305 mg | 24% |
| Manganese L | 2,7 mg | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for otros alimentos (median 7 g)
- Sugars30 gin the top quarter of otros alimentos (median 3,4 g)
- Fat12 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mawoo
- Barcode
- 7649998999151
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed vegan maamoul Taqa | 439 | 9,6 g | 40,5 g | 24 g |
| Madeleine cacao Schar | 439 | 7,4 g | 36 g | 26 g |
| Caramel'a Fudge Hamlet | 439 | 1,6 g | 78 g | 13 g |
| Queso Gran Reserva Gran reserva | 439 | 26 g | 1,5 g | 36,5 g |
| Lemon Garlic Sardines Gustazo | 439 | 15,8 g | 3,5 g | 42,1 g |
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| Super petit déjeuner Iswari | 439 | 13 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffs à l'érable?
100 g of Puffs à l'érable has 439 kcal. Serving, 30 g (30 g): about 132 kcal.
How much protein is in Puffs à l'érable?
Puffs à l'érable contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Puffs à l'érable?
Puffs à l'érable has 71 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffs à l'érable?
Puffs à l'érable contains 12 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Puffs à l'érable contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (117% DV), fósforo (24% DV) and magnesio (20% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7649998999151. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.