Puffed Rice
Packaged product Grainas y Pasta Deep
Puffed Rice contains 333 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber3,3 gabove the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433120050
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Rice Monarch | 333 | 8,8 g | 75,4 g | 0,88 g |
| Fromage en grain Fromagerie Bromont | 333 | 23,3 g | 6,7 g | 26,7 g |
| All Purpose Flour enriched bleached WinCo Foods | 333 | 10 g | 76,7 g | 0 g |
| Flow Cereal Georgalos | 333 | 4,2 g | 54,2 g | 12,5 g |
| Spelt Flour Only Goodness | 333 | 13,3 g | 70 g | 3,3 g |
| Toasted wheatfuls Mom’s best cereals | 333 | 11,7 g | 80 g | 2,5 g |
| Hard Red Spring Wheat Palouse Brand | 333 | 13,3 g | 71,1 g | 1,1 g |
| Soft Australian Licorice Mixed Fruit Flavored Darrell Lea | 333 | 3,3 g | 76,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffed Rice?
100 g of Puffed Rice has 333 kcal.
How much protein is in Puffed Rice?
Puffed Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Puffed Rice?
Puffed Rice has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffed Rice?
Puffed Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Puffed Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433120050. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.