Puffed Rice

Packaged product Grains et pâtes alimentaires Deep

Puffed Rice contains 333 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Puffed Rice by Deep, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
6,7 gprotein
76,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
  • Fiber3,3 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,1 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 126 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deep
Barcode
0011433120050
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puffed Rice?

100 g of Puffed Rice has 333 kcal.

How much protein is in Puffed Rice?

Puffed Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).

How many carbs are in Puffed Rice?

Puffed Rice has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puffed Rice?

Puffed Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Puffed Rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011433120050. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.