Puff Pastry Sheets
Packaged product Dulces y postres Belmont
Puff Pastry Sheets contains 393 kcal per 100 g. A serving, 0.25 sheet, 61 g (61 g) provides about 240 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 128% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 24,6 g | 32% |
| Saturated fat L | 11,5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 37,7 g | 14% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,6 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 23 mg | 2% |
| Iron L | 23 mg | 128% |
| Potasio L | 73,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for dulces y postres (median 5,7 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars3,3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat24,6 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat11,5 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium393 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belmont
- Barcode
- 4061461463526
- Label serving
- 0.25 sheet (61 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry Sheets?
100 g of Puff Pastry Sheets has 393 kcal. Serving, 0.25 sheet, 61 g (61 g): about 240 kcal.
How much protein is in Puff Pastry Sheets?
Puff Pastry Sheets contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 0.25 sheet, 61 g (61 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Puff Pastry Sheets?
Puff Pastry Sheets has 37,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Pastry Sheets?
Puff Pastry Sheets contains 24,6 g of fat per 100 g, of which 11,5 g is saturated (58% of the Daily Value).
What vitamins and minerals does Puff Pastry Sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (128% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puff Pastry Sheets?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461463526. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.