Puff Bar
Packaged product Otros alimentos Built
Puff Bar contains 350 kcal per 100 g. A serving, 40 g (40 g) provides about 140 kcal.
Roughly 46% of its calories come from protein, with 38% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 42% of the Daily Value for iron, 14% of the Daily Value for calcio and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 15 g | |
| Protein L | 42,5 g | 85% |
| Calcio L | 188 mg | 14% |
| Iron L | 7,5 mg | 42% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 38%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,5 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,8 g)
- Sugars15 gabove the median for otros alimentos (median 3,5 g)
- Fat6,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
- Sodium225 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Built
- Barcode
- 0840250304134
- Label serving
- 40 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Bar?
100 g of Puff Bar has 350 kcal. Serving, 40 g (40 g): about 140 kcal.
Is Puff Bar high in protein?
Puff Bar contains 42,5 g of protein per 100 g (85% of the 50 g Daily Value), or 17 g in serving, 40 g (40 g). About 46% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Puff Bar?
Puff Bar has 35 g of total carbohydrates per 100 g, including 2,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Bar?
Puff Bar contains 6,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Puff Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV), calcio (14% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puff Bar?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840250304134. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.