Pudding High Protein
Packaged product Dulces y postres Crane
Pudding High Protein contains 79 kcal per 100 g. A serving, 200 g (200 g) provides about 158 kcal.
Roughly 51% of its calories come from protein, with 31% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 31%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars4,6 gin the lowest quarter of dulces y postres (median 12 g)
- Fat1,6 gbelow the median for dulces y postres (median 2,9 g)
- Saturated fat1,1 gbelow the median for dulces y postres (median 1,8 g)
- Sodium84 mgabove the median for dulces y postres (median 65 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Magermilch, 8,9% Milcheiweiß, Sahne, modifizierte Stärke, Süßungsmittel: Erythrit, Acesulfam K; Verdickungsmittel: Carrageen; Farbstoff: Carotin; natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High-Protein-Pudding - Karamellgeschmack Milsani | 79 | 10 g | 6,2 g | 1,6 g |
| Protein salted caramel BCAA pudding Arla | 79 | 10 g | 7,4 g | 1,5 g |
| Vanillepudding Frankenland | 79 | 3,1 g | 13,7 g | 1,4 g |
| PROfeel PROTEIN PUDDING CARAMEL FLAVOUR Valio | 79 | 11 g | 5,8 g | 1,3 g |
| Pudding Caramel Flavour crane | 79 | 10 g | 6,2 g | 1,6 g |
| High protein pudding vanille Milsani | 79 | 10 g | 6,4 g | 1,5 g |
| Protein Salted Caramel Melkunie | 79 | 10 g | 7,4 g | 1,5 g |
| Do NOT add English if barcode is NOT sold in english-speaking countries. AND DO NOT WRITE ALL CAPS Milsani | 79 | 10 g | 6,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding High Protein?
100 g of Pudding High Protein has 79 kcal. Serving, 200 g (200 g): about 158 kcal.
Is Pudding High Protein high in protein?
Pudding High Protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in Pudding High Protein?
Pudding High Protein has 6,2 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding High Protein?
Pudding High Protein contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Pudding High Protein?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458153805. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.