Pudding High Protein
Packaged product Sweets and Desserts Crane
Pudding High Protein contains 79 kcal per 100 g. A serving, 200 g (200 g) provides about 158 kcal.
Roughly 51% of its calories come from protein, with 31% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 31%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.6 gbelow the median for sweets and desserts (median 2.6 g)
- Saturated fat1.1 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium84 mgabove the median for sweets and desserts (median 69.6 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Magermilch, 8,9% Milcheiweiß, Sahne, modifizierte Stärke, Süßungsmittel: Erythrit, Acesulfam K; Verdickungsmittel: Carrageen; Farbstoff: Carotin; natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanillepudding Frankenland | 79 | 3.1 g | 13.7 g | 1.4 g |
| High-Protein-Pudding - Karamellgeschmack Milsani | 79 | 10 g | 6.2 g | 1.6 g |
| Protein salted caramel BCAA pudding Arla | 79 | 10 g | 7.4 g | 1.5 g |
| PROfeel PROTEIN PUDDING CARAMEL FLAVOUR Valio | 79 | 11 g | 5.8 g | 1.3 g |
| Pudding Caramel Flavour crane | 79 | 10 g | 6.2 g | 1.6 g |
| Protein Salted Caramel Melkunie | 79 | 10 g | 7.4 g | 1.5 g |
| Do NOT add English if barcode is NOT sold in english-speaking countries. AND DO NOT WRITE ALL CAPS Milsani | 79 | 10 g | 6.5 g | 1.5 g |
| Protein Topfencreme Erdbeere Crane | 79 | 10 g | 6.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding High Protein?
100 g of Pudding High Protein has 79 kcal. Serving, 200 g (200 g): about 158 kcal.
Is Pudding High Protein high in protein?
Pudding High Protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in Pudding High Protein?
Pudding High Protein has 6.2 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding High Protein?
Pudding High Protein contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Pudding High Protein?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458153805. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.