Pudding Cups, Chocolate
Packaged product Dulces y postres TOPS
Pudding Cups, Chocolate contains 81 kcal per 100 g. A typical serving of 1 PUDDING CUP (99 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 190 kcal per 100 g across 260 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 17,2 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12,1 g | |
| Protein L | 2 g | 4% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 40 mg | 3% |
| Iron L | 0,73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for dulces y postres (median 1,6 g)
- Sugars12,1 gin the lowest quarter of dulces y postres (median 18,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 2,2 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 1,1 g)
- Sodium162 mgabove the median for dulces y postres (median 141 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078440292
- Label serving
- 1 PUDDING CUP
- Category
- Puddings & Custards
Ingredients
NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1 PERCENT OF: SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Pack, Pudding Cups, Chocolate, Chocolate SNACK PACK | 81 | 2 g | 20,2 g | 0 g |
| Vanilla Pudding, Vanilla QUEEN | 83 | 10 g | 8 g | 1,5 g |
| Chocolate Sugar Free Reduced Calorie Pudding, Chocolate SNACK PACK | 83 | 1,3 g | 15,4 g | 3,2 g |
| Strawberry Chia Pudding, Strawberry Chia POSITIVE FOOD CO | 77 | 2 g | 13,7 g | 3,3 g |
| Homestyle Rice Pudding WEGMANS | 92 | 3,1 g | 14,6 g | 2,7 g |
| Rice Pudding TOPS | 92 | 3,1 g | 14,6 g | 2,7 g |
| Assorted Pudding, Assorted JOLLY JOLLY | 94 | 0 g | 25 g | 0 g |
| Chocolate Vanilla Swirl Almondmilk Pudding, Chocolate Vanilla Swirl LAKEVIEW FARMS | 94 | 0,94 g | 18,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Cups, Chocolate?
100 g of Pudding Cups, Chocolate has 81 kcal. 1 PUDDING CUP (99 g): about 80 kcal.
How much protein is in Pudding Cups, Chocolate?
Pudding Cups, Chocolate contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in 1 PUDDING CUP (99 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 1,6 g).
How many carbs are in Pudding Cups, Chocolate?
Pudding Cups, Chocolate has 17,2 g of total carbohydrates per 100 g, including 0 g of fiber and 12,1 g of sugars.
How much fat is in Pudding Cups, Chocolate?
Pudding Cups, Chocolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pudding Cups, Chocolate?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080483. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PUDDING CUPS, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.