Pu Sprouted Almonds
Packaged product Otros alimentos Pure Living
Pu Sprouted Almonds contains 578 kcal per 100 g. A serving, 32 g (32 g) provides about 185 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 4.078% of the Daily Value for iron, 21% of the Daily Value for calcio and 16% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,9 g | 44% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 269 mg | 21% |
| Iron L | 734 mg | 4.078% |
| Potasio L | 734 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of otros alimentos (median 7 g)
- Fiber12,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars6,3 gabove the median for otros alimentos (median 3,4 g)
- Fat50 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat4,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium141 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Living
- Barcode
- 0037247431021
- Label serving
- 32 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Des de fromage U | 578 | 7 g | 2,5 g | 60 g |
| Raw almonds Padkos | 578 | 21,1 g | 22 g | 49,9 g |
| Merci Storck | 578 | 7,1 g | 50,6 g | 38,2 g |
| Prügeli Weiss 23G Mega Pack Munz | 578 | 8 g | 48 g | 39 g |
| Crunky Almond Lotte | 578 | 11,1 g | 48,9 g | 35,6 g |
| Cocoa Dusted Truffles with Macaroon Drops & Pistachio Flavour Monty Bojangles | 578 | 4,2 g | 41 g | 43 g |
| Galleta Cubierta de Trozos de Avellanas con Relleno de Avellana y Cocoa M | 578 | 8 g | 46 g | 42 g |
| Milchschokolade mit Haselnussgranulat Sprüngli | 578 | 7,7 g | 47 g | 39,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pu Sprouted Almonds?
100 g of Pu Sprouted Almonds has 578 kcal. Serving, 32 g (32 g): about 185 kcal.
Is Pu Sprouted Almonds high in protein?
Pu Sprouted Almonds contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 32 g (32 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Pu Sprouted Almonds?
Pu Sprouted Almonds has 25 g of total carbohydrates per 100 g, including 12,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pu Sprouted Almonds?
Pu Sprouted Almonds contains 50 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Pu Sprouted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (4.078% DV), calcio (21% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pu Sprouted Almonds?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037247431021. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.