Provolonemozzarella
Packaged product Dairy and Eggs Pirkka
Provolonemozzarella contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat21 gbelow the median for dairy and eggs (median 26,7 g)
- Saturated fat13 gbelow the median for dairy and eggs (median 17 g)
- Sodium480 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Provolonejuusto (49 %) [pastöroitu maito (EU), suola, hapate, juoksete (ei eläinperä nen)], mozzarellajuusto (49 %) [pastöroitu maito (EU), suola, hapate, juoksete (ei eläinperäinen)], paakkuuntumisenestoaine (perunatärkkelys). Rasvapitoisuus 21%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Roulè Ananas RIANS | 295 | 5,7 g | 17 g | 23 g |
| Queso en lonchas liguero Supersol | 295 | 25 g | 1,4 g | 21 g |
| Fresh peelable cheese sticks Cheerafa | 295 | 26,5 g | 0,5 g | 21 g |
| Mini-Babybel Original Babybel | 295 | 22 g | 0,01 g | 23 g |
| Babybel 40g Babybel | 295 | 22 g | 0,01 g | 23 g |
| Fromage fondu au jambon Milbona | 295 | 12,1 g | 4,9 g | 25,2 g |
| Ofen Genuss Pikant Patros | 295 | 14 g | 7,2 g | 23 g |
| Babybel Babybel | 295 | 22 g | 0,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolonemozzarella?
100 g of Provolonemozzarella has 295 kcal. Serving, 100 g (100 g): about 295 kcal.
Is Provolonemozzarella high in protein?
Provolonemozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Provolonemozzarella?
Provolonemozzarella has 2,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolonemozzarella?
Provolonemozzarella contains 21 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Provolonemozzarella?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405261427. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.