Provolonemozzarella
Packaged product Milch und Eier Pirkka
Provolonemozzarella contains 295 kcal per 100 g. A Serving, 100 g (100 g) provides about 295 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat21 gbelow the median for Milch und Eier (median 26,7 g)
- Saturated fat13 gbelow the median for Milch und Eier (median 17 g)
- Sodium480 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Provolonejuusto (49 %) [pastöroitu maito (EU), suola, hapate, juoksete (ei eläinperä nen)], mozzarellajuusto (49 %) [pastöroitu maito (EU), suola, hapate, juoksete (ei eläinperäinen)], paakkuuntumisenestoaine (perunatärkkelys). Rasvapitoisuus 21%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Roulè Ananas RIANS | 295 | 5,7 g | 17 g | 23 g |
| Queso en lonchas liguero Supersol | 295 | 25 g | 1,4 g | 21 g |
| Fresh peelable cheese sticks Cheerafa | 295 | 26,5 g | 0,5 g | 21 g |
| Mini-Babybel Original Babybel | 295 | 22 g | 0,01 g | 23 g |
| Babybel 40g Babybel | 295 | 22 g | 0,01 g | 23 g |
| Fromage fondu au jambon Milbona | 295 | 12,1 g | 4,9 g | 25,2 g |
| Ofen Genuss Pikant Patros | 295 | 14 g | 7,2 g | 23 g |
| Babybel Babybel | 295 | 22 g | 0,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolonemozzarella?
100 g of Provolonemozzarella has 295 kcal. Serving, 100 g (100 g): about 295 kcal.
Is Provolonemozzarella high in protein?
Provolonemozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Provolonemozzarella?
Provolonemozzarella has 2,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolonemozzarella?
Provolonemozzarella contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Provolonemozzarella?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405261427. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.