Protein Yogurt
Packaged product Dairy and Eggs Higher Harvest
Protein Yogurt contains 124 kcal per 100 g. A serving, 60 z, 170 g (170 g) provides about 211 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 1,5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38,2 mg | 2% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber L | 0,59 g | 2% |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 6,5 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 41,2 mg | 3% |
| Potasio L | 88,2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,59 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars3,5 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7,7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1,5 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium38,2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Higher Harvest
- Barcode
- 0041220727421
- Label serving
- 60 z (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick ams Creamy Blueberyy Yogurt Dairy Farmers | 124 | 3,7 g | 13,1 g | 6,3 g |
| Etoile de patate douce pomme de terre et courge butternet Leader Price | 124 | 1,6 g | 15 g | 5,9 g |
| Greek Style Yogurt Green Valley Dairy | 124 | 4,5 g | 4,1 g | 10 g |
| Finest yoghurt Noosa | 124 | 4,4 g | 15 g | 5,3 g |
| Blackened Seasoned Chicken Mac & Cheese Power Plate | 124 | 13,1 g | 11,1 g | 3 g |
| Yoghurt Mundella | 124 | 3,9 g | 11,3 g | 7 g |
| Rigatoni With Creamy Alfredo Watties | 124 | 5,3 g | 13,1 g | 5,5 g |
| Single light cream Unilever | 124 | 3,3 g | 4,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Yogurt?
100 g of Protein Yogurt has 124 kcal. Serving, 60 z, 170 g (170 g): about 211 kcal.
How much protein is in Protein Yogurt?
Protein Yogurt contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 60 z, 170 g (170 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Protein Yogurt?
Protein Yogurt has 7,7 g of total carbohydrates per 100 g, including 0,59 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Yogurt?
Protein Yogurt contains 7,7 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
How much sodium is in Protein Yogurt?
100 g contains 38,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220727421. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.