Protein Vanilla Yoghurt
Packaged product Dairy and Eggs Brooklea
Protein Vanilla Yoghurt contains 70 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 140 kcal.
Roughly 66% of its calories come from protein, with 29% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 2,6 g | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 29%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for dairy and eggs (median 8 g)
- Fiber0,2 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars2,6 gbelow the median for dairy and eggs (median 3,9 g)
- Fat0,4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,3 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium63 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brooklea
- Barcode
- 4061459586527
- Label serving
- 1 pot (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain yogurt 2% Halal | 70 | 6 g | 6 g | 2,5 g |
| Greek Style Plain Yogurt Spinneys | 70 | 5,9 g | 4,9 g | 3 g |
| Carbmaster lemon cultured dairy blend Kroger | 70 | 9 g | 4 g | 1,5 g |
| AUTHENTIC Greek YOGURT OLYMPUS | 70 | 9 g | 4 g | 2 g |
| Soft Unripened Goat Milk Cheese with Olive Oil and Rosemary Okanagan Falls | 70 | 4 g | 2 g | 5 g |
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| Banana Low Fat Milk KDD | 70 | 3 g | 10 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Vanilla Yoghurt?
100 g of Protein Vanilla Yoghurt has 70 kcal. Serving, 1 pot, 200 g (200 g): about 140 kcal.
Is Protein Vanilla Yoghurt high in protein?
Protein Vanilla Yoghurt contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 22,8 g in serving, 1 pot, 200 g (200 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Protein Vanilla Yoghurt?
Protein Vanilla Yoghurt has 5,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Vanilla Yoghurt?
Protein Vanilla Yoghurt contains 0,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Protein Vanilla Yoghurt?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459586527. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.