Protein Thin Bagels
Packaged product Pan y productos horneados Warburtons
Protein Thin Bagels contains 257 kcal per 100 g. A serving, 1 bagel, 60 g (60 g) provides about 154 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 40,7 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,5 g | 27% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the top quarter of pan y productos horneados (median 9,6 g)
- Fiber5 gin the top quarter of pan y productos horneados (median 3,1 g)
- Sugars3,2 gin the lowest quarter of pan y productos horneados (median 5,5 g)
- Fat3,3 gabove the median for pan y productos horneados (median 2,5 g)
- Saturated fat0,7 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium354 mgbelow the median for pan y productos horneados (median 400 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Warburtons
- Barcode
- 5010044007588
- Quantity
- 4x60g
- Label serving
- 1 bagel (60 g)
- Category
- Panes de bagel
- Packaging
- en:pack,en:mixed-plastic-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Pulse Blend (11%) (Navy Bean Flour, Chickpea Flour, Pea Protein, Pea Fibre), Seed Mix (4.5%) (Sesame Seed, Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Wheat Gluten, Yeast, Malted Wheat Flour, Malted Barley Flour, Salt, Emulsífiers: E472e, E481; Preservative: Calcium Propionate, Gelling Agent: E466; Maíze, Soya Flour, Rice Flour, Acidity Regulator: Citric Acid; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltRicePollos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Bagels | 257 | 8 g | 50,4 g | 2,2 g |
| Bagel au bleuet Fiera foods | 257 | 8 g | 50,4 g | 2,2 g |
| Raisin Cinnamon bagel Just Bagels | 257 | 8 g | 53,1 g | 0 g |
| Protein Thin Seeded bagels Warburtons | 257 | 13,5 g | 40,7 g | 3,3 g |
| Plain Bagel Just bagels | 257 | 8,9 g | 52,2 g | 0 g |
| Authentiques Bagels Recette Originale Authentic Bagels | 257 | 9,5 g | 53 g | 0,84 g |
| Bagel sésame x4 E.Leclerc | 257 | 8 g | 49 g | 2,6 g |
| Kroger, pre-sliced mini bagels, plain Kroger | 256 | 9,3 g | 55,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Thin Bagels?
100 g of Protein Thin Bagels has 257 kcal. Serving, 1 bagel, 60 g (60 g): about 154 kcal.
Is Protein Thin Bagels high in protein?
Protein Thin Bagels contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 8,1 g in serving, 1 bagel, 60 g (60 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,6 g).
How many carbs are in Protein Thin Bagels?
Protein Thin Bagels has 40,7 g of total carbohydrates per 100 g, including 5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Thin Bagels?
Protein Thin Bagels contains 3,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Protein Thin Bagels?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044007588. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.