Bagel
Packaged product Pan y productos horneados Bagels
Bagel contains 257 kcal per 100 g. A serving, 113.0 g (113 g) provides about 290 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,44 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 50,4 g | 18% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 4,4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of pan y productos horneados (median 9,6 g)
- Fiber1,8 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Sugars4,4 gbelow the median for pan y productos horneados (median 5,5 g)
- Fat2,2 gbelow the median for pan y productos horneados (median 2,5 g)
- Saturated fat0,44 gbelow the median for pan y productos horneados (median 0,5 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bagels
- Barcode
- 0766889670030
- Label serving
- 113.0 g
- Category
- Panes de bagel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Cinnamon bagel Just Bagels | 257 | 8 g | 53,1 g | 0 g |
| Bagel au bleuet Fiera foods | 257 | 8 g | 50,4 g | 2,2 g |
| Protein Thin Bagels Warburtons | 257 | 13,5 g | 40,7 g | 3,3 g |
| Protein Thin Seeded bagels Warburtons | 257 | 13,5 g | 40,7 g | 3,3 g |
| Plain Bagel Just bagels | 257 | 8,9 g | 52,2 g | 0 g |
| Authentiques Bagels Recette Originale Authentic Bagels | 257 | 9,5 g | 53 g | 0,84 g |
| Bagel sésame x4 E.Leclerc | 257 | 8 g | 49 g | 2,6 g |
| Kroger, pre-sliced mini bagels, plain Kroger | 256 | 9,3 g | 55,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 257 kcal. Serving, 113.0 g (113 g): about 290 kcal.
How much protein is in Bagel?
Bagel contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 113.0 g (113 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).
How many carbs are in Bagel?
Bagel has 50,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel?
Bagel contains 2,2 g of fat per 100 g, of which 0,44 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766889670030. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.