Protein Sticks
Packaged product Otros alimentos 1st Phorm
Protein Sticks contains 344 kcal per 100 g. A serving, 1 stick, 32 g (32 g) provides about 110 kcal.
Roughly 47% of its calories come from fat, with 35% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat | not reported | |
| Cholesterol L | 78,1 mg | 26% |
| Sodium L | 1.438 mg | 63% |
| Total carbohydrates L | 15,6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15,6 g | |
| Added sugars L | 15,6 g | 31% |
| Protein L | 31,3 g | 63% |
| Vitamina D L | 0,31 µg | 2% |
| Calcio L | 31,3 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 438 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 18%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars15,6 gabove the median for otros alimentos (median 3,4 g)
- Fat18,8 gabove the median for otros alimentos (median 6,5 g)
- Sodium1.438 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1st Phorm
- Barcode
- 0850075829095
- Label serving
- 1 stick (32 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Neurometabolic paleo Neurometabolic integration | 344 | 53,1 g | 31,3 g | 7,8 g |
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| Frothy cappuccino boost Optavia | 344 | 40,6 g | 43,8 g | 0 g |
| Nagano Shine Muscat Gummies Senjakume Honpo | 344 | 5 g | 82,2 g | 0 g |
| Balsamic vinaigrette Publix | 344 | 0 g | 6,3 g | 34,4 g |
| Arrowroot powder Everland | 344 | 0 g | 87,5 g | 0 g |
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| select PROTEIN PEScience | 344 | 75 g | 6,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Sticks?
100 g of Protein Sticks has 344 kcal. Serving, 1 stick, 32 g (32 g): about 110 kcal.
Is Protein Sticks high in protein?
Protein Sticks contains 31,3 g of protein per 100 g (63% of the 50 g Daily Value), or 10 g in serving, 1 stick, 32 g (32 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Protein Sticks?
Protein Sticks has 15,6 g of total carbohydrates per 100 g, including 0 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Sticks?
Protein Sticks contains 18,8 g of fat per 100 g.
What vitamins and minerals does Protein Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Sticks?
100 g contains 1.438 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850075829095. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.