Protein Shake
Packaged product Otros alimentos OWYN
Protein Shake contains 58 kcal per 100 g. A serving, 1 serving, 330 ml (330 g) provides about 190 kcal.
Roughly 66% of its calories come from protein, with 28% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,6 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 0,91 g | 0,3% |
| Dietary fiber L | 0,91 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,7 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 12,1 mg | 0,9% |
| Iron L | 3 mg | 17% |
| Potasio L | 15,2 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 6%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for otros alimentos (median 6,9 g)
- Fiber0,91 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat1,8 gbelow the median for otros alimentos (median 6,4 g)
- Sodium106 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OWYN
- Barcode
- 0850043711408
- Label serving
- 1 serving (330 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein shake H-E-B | 58 | 4,5 g | 3,6 g | 2,7 g |
| Clean Protein Elmhurst | 58 | 8,2 g | 3 g | 1,5 g |
| Protein Shake OWYN | 58 | 9,7 g | 0,91 g | 1,8 g |
| Protein shake vanilla H-E-B | 58 | 4,5 g | 3,6 g | 2,7 g |
| Clean Protein Elmhurst | 58 | 8,2 g | 2,1 g | 1,8 g |
| Dahl indiase stijl Albert heijn | 58 | 1,7 g | 6,5 g | 2,4 g |
| Exclusive Selection Mint 30 Sachets Lipton | 58 | 3,5 g | 5,3 g | 0,84 g |
| Coop Naturplan Bio 2.7% Coop | 58 | 3,2 g | 4,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 58 kcal. Serving, 1 serving, 330 ml (330 g): about 190 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 32 g in serving, 1 serving, 330 ml (330 g). About 66% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 0,91 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 1,8 g of fat per 100 g.
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043711408. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.