Protein Shake

Packaged product Otros alimentos Orgain

Protein Shake contains 49 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 160 kcal.

Roughly 48% of its calories come from protein, with 38% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by Orgain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
6,1 gprotein
1,8 gcarbohydrates
2,1 gfat
160kcal in serving, 1 portion, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48,5 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,3 g 2%
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 0,61 g 2%
Total sugars L 0 g
Protein L 6,1 g 12%
Vitamina D L 0 µg0%
Calcio L 9,1 mg0,7%
Iron L 1,6 mg9%
Potasio L 90,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 14%Fat: 38%49kcal / 100 g
  • Protein 48%
  • Carbohydrates 14%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio2%Calcio0,7%Vitamina D0%

Nutritional insights

  • Protein6,1 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber0,61 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat2,1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium136 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orgain
Barcode
0810162392079
Label serving
1 portion (330 ml)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Leche Larga Vida Semi descremada Deslactosada Colanta 49 3,3 g 5 g 1,7 g
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Protein Shake Orgain 49 9,1 g 2,1 g 0,91 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 49 kcal. Serving, 1 portion, 330 ml (330 g): about 160 kcal.

How much protein is in Protein Shake?

Protein Shake contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 1 portion, 330 ml (330 g). About 48% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Protein Shake?

Protein Shake has 1,8 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Protein Shake?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810162392079. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.