High protein Pudding Grieß PUR
Packaged product Dulces y postres elite
High protein Pudding Grieß PUR contains 84 kcal per 100 g. A serving, 200 g (200 g) provides about 168 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 48%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for dulces y postres (median 3,3 g)
- Sugars4,5 gin the lowest quarter of dulces y postres (median 11 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 2,6 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 1,6 g)
- Sodium120 mgin the top quarter of dulces y postres (median 69,6 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fettarme Milch, Hartweizengrieß 5,3 %, Milcheiweiß 4,4%, modifizierte Stärke, natürliches Vanillearoma Stabilisator (Natriumphosphate), Süßungsmittel (Acestam K Sucralose), Farbstoff (Carotin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Budyn - Smak Truskawkowy Winiary | 84 | 3,1 g | 13,9 g | 1,8 g |
| Garant Cremepudding Dr. Oetker | 84 | 3 g | 15 g | 1,4 g |
| Doppel-Decker - Himbeere + Vanille Müller | 84 | 1,6 g | 16,4 g | 1,3 g |
| premium vaníliás puding Dr. Oetker | 84 | 3 g | 15 g | 1,3 g |
| PROfeel Protein Pudding (Chocolate and Toffee) Valio | 84 | 11 g | 6,2 g | 1,5 g |
| Čokoladni puding Radi imamo domače | 84 | 3,1 g | 10 g | 3,3 g |
| High Protein Pudding Schoko Roma | 84 | 10,2 g | 6,9 g | 1,6 g |
| High Protein Pudding Caramel Tasty O! b | 84 | 10 g | 6,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein Pudding Grieß PUR?
100 g of High protein Pudding Grieß PUR has 84 kcal. Serving, 200 g (200 g): about 168 kcal.
How much protein is in High protein Pudding Grieß PUR?
High protein Pudding Grieß PUR contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 15 g in serving, 200 g (200 g). About 36% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,3 g).
How many carbs are in High protein Pudding Grieß PUR?
High protein Pudding Grieß PUR has 10,1 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein Pudding Grieß PUR?
High protein Pudding Grieß PUR contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in High protein Pudding Grieß PUR?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21173233. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.