protein pudding
Packaged product Dulces y postres go active
Protein pudding contains 82 kcal per 100 g. A serving, 200 g (200 g) provides about 164 kcal.
Roughly 49% of its calories come from protein, with 35% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 35%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,2 g)
- Fiber0,1 gbelow the median for dulces y postres (median 0,5 g)
- Sugars4,8 gin the lowest quarter of dulces y postres (median 12 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat1 gbelow the median for dulces y postres (median 1,8 g)
- Sodium124 mgin the top quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mleko 88,4 %, białka mleka, skrobie modyfikowane, naturalne aromaty, regulator kwasowości: fosforany Sodu, substancja zagęszczająca: karagen; biała czekolada bez dodatku cukrów 0,1 % (maltitol; tłuszcz kakaowy, mleko pełne w proszku, emulgator: lecytyny sojowe, naturalny aromat waniliowy); substancja słodząca: sukraloza
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein pudding coco almond Chiefs | 82 | 10 g | 5,5 g | 2 g |
| HIGH PROTEIN Chocolate & Topping Ehrmann | 82 | 10 g | 5 g | 2,4 g |
| PRO High Protein Schokopudding nöm | 82 | 10 g | 6,1 g | 1,8 g |
| High protein pudding Schoko Dr. Oetker | 82 | 10 g | 6,1 g | 1,6 g |
| Hyvin sokeroimaton proteiinivanukas suklaa Juustoportti | 82 | 11 g | 6 g | 1,5 g |
| Christmas pudding كوفي | 82 | 15 g | 4,5 g | 0,5 g |
| Chocolate Protein Pudding Stay Strong | 82 | 10 g | 7 g | 1,3 g |
| Vla - High Protein Milsani | 82 | 10 g | 7,8 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein pudding?
100 g of protein pudding has 82 kcal. Serving, 200 g (200 g): about 164 kcal.
Is protein pudding high in protein?
Protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 49% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in protein pudding?
Protein pudding has 7,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein pudding?
Protein pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in protein pudding?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595588201175. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.