High protein pudding Schoko

Packaged product Dulces y postres Dr. Oetker

High protein pudding Schoko contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.

Roughly 51% of its calories come from protein, with 31% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein pudding Schoko by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
10 gprotein
6,1 gcarbohydrates
1,6 gfat
82kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1,6 g 2%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 6,1 g 2%
Dietary fiber L 0,2 g 0,7%
Total sugars L 4,3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 31%Fat: 18%82kcal / 100 g
  • Protein 51%
  • Carbohydrates 31%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 3,3 g)
  • Fiber0,2 gbelow the median for dulces y postres (median 0,5 g)
  • Sugars4,3 gin the lowest quarter of dulces y postres (median 11 g)
  • Fat1,6 gbelow the median for dulces y postres (median 2,6 g)
  • Saturated fat1 gbelow the median for dulces y postres (median 1,6 g)
  • Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
0003644013474
Label serving
100 g
Category
Puddings

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein pudding Schoko?

100 g of High protein pudding Schoko has 82 kcal. Serving, 100 g (100 g): about 82 kcal.

Is High protein pudding Schoko high in protein?

High protein pudding Schoko contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 51% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).

How many carbs are in High protein pudding Schoko?

High protein pudding Schoko has 6,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein pudding Schoko?

High protein pudding Schoko contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003644013474. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.