Protein Pastry
Packaged product Dulces y postres Legendary
Protein Pastry contains 295 kcal per 100 g. A serving, 1 pastry, 61 g (61 g) provides about 180 kcal.
Roughly 41% of its calories come from fat, with 41% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 39% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,2 mg | 3% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 14,8 g | 53% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32,8 g | 66% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 510 mg | 39% |
| Iron L | 0 mg | 0% |
| Potasio L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 18%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,8 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber14,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat14,8 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat1,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium590 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legendary
- Barcode
- 0810035970939
- Label serving
- 1 pastry (61 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jonny Pop- Double Chocolate Fudge Sprouts | 295 | 1,6 g | 19,7 g | 24,6 g |
| Strawberry - Protein Pastry/Poptart Legendary Foods | 295 | 32,8 g | 36,1 g | 13,1 g |
| Peanut Butter Fudge Honeycomb Alec’s | 295 | 4,9 g | 33,6 g | 16,4 g |
| Belgian White Chocolate Ice Cream Waitrose | 295 | 3,9 g | 26,7 g | 19 g |
| Protein Pastry Legendary Foods | 295 | 32,8 g | 21,3 g | 14,8 g |
| Pancake proteici Misura | 295 | 18 g | 37 g | 8,2 g |
| Beef Jerky with Sweet Chilli Husom | 295 | 45 g | 22,2 g | 3 g |
| Cheesecake Dudok | 295 | 6,2 g | 28 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pastry?
100 g of Protein Pastry has 295 kcal. Serving, 1 pastry, 61 g (61 g): about 180 kcal.
Is Protein Pastry high in protein?
Protein Pastry contains 32,8 g of protein per 100 g (66% of the 50 g Daily Value), or 20 g in serving, 1 pastry, 61 g (61 g). About 41% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pastry?
Protein Pastry has 14,8 g of total carbohydrates per 100 g, including 14,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pastry?
Protein Pastry contains 14,8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Protein Pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pastry?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810035970939. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.