protein pasties
Packaged product Otros alimentos Magic Spoon
Protein pasties contains 304 kcal per 100 g. A serving, 1 pastry, 56 g (56 g) provides about 170 kcal.
Roughly 51% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 26% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,9 mg | 3% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 44,6 g | 16% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 5,4 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 19,6 g | 39% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 339 mg | 26% |
| Iron L | 0,54 mg | 3% |
| Potasio L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 51%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber10,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars5,4 gabove the median for otros alimentos (median 3,4 g)
- Fat10,7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium357 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic Spoon
- Barcode
- 0810104460866
- Label serving
- 1 pastry (56 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein pasties?
100 g of protein pasties has 304 kcal. Serving, 1 pastry, 56 g (56 g): about 170 kcal.
Is protein pasties high in protein?
Protein pasties contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 pastry, 56 g (56 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in protein pasties?
Protein pasties has 44,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein pasties?
Protein pasties contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does protein pasties contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in protein pasties?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810104460866. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.