Protein Pancake

Packaged product Dulces y postres Smarter Snacks

Protein Pancake contains 318 kcal per 100 g. A serving, 1 pack., 55 g (55 g) provides about 175 kcal.

Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 18% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pancake by Smarter Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
23,6 gprotein
25,5 gcarbohydrates
14,5 gfat
175kcal in serving, 1 pack., 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 14,5 g 19%
Saturated fat L 3,6 g 18%
Cholesterol L 54,5 mg 18%
Sodium L 545 mg 24%
Total carbohydrates L 25,5 g 9%
Dietary fiber L 7,3 g 26%
Total sugars L 7,3 g
Protein L 23,6 g 47%
Calcio L 236 mg18%
Iron L 1,1 mg6%
Potasio L 427 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 31%Fat: 40%318kcal / 100 g
  • Protein 29%
  • Carbohydrates 31%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio18%Potasio9%Iron6%

Nutritional insights

  • Protein23,6 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber7,3 gin the top quarter of dulces y postres (median 2 g)
  • Sugars7,3 gbelow the median for dulces y postres (median 21,2 g)
  • Fat14,5 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat3,6 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium545 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smarter Snacks
Barcode
8684041306493
Label serving
1 pack. (55 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pancake?

100 g of Protein Pancake has 318 kcal. Serving, 1 pack., 55 g (55 g): about 175 kcal.

Is Protein Pancake high in protein?

Protein Pancake contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 1 pack., 55 g (55 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Protein Pancake?

Protein Pancake has 25,5 g of total carbohydrates per 100 g, including 7,3 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake?

Protein Pancake contains 14,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Protein Pancake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pancake?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8684041306493. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.