Protein Pancake Pumpkin
Packaged product Dulces y postres Softylicious
Protein Pancake Pumpkin contains 210 kcal per 100 g. A serving, 1 1.0, 100 g (100 g) provides about 210 kcal.
Roughly 41% of its calories come from protein, with 40% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina D L | 0,3 µg | 2% |
| Calcio L | 200 mg | 15% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 20%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3 gabove the median for dulces y postres (median 2 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium130 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Softylicious
- Barcode
- 0850016056016
- Label serving
- 1 1.0 (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake Pumpkin?
100 g of Protein Pancake Pumpkin has 210 kcal. Serving, 1 1.0, 100 g (100 g): about 210 kcal.
Is Protein Pancake Pumpkin high in protein?
Protein Pancake Pumpkin contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 1.0, 100 g (100 g). About 41% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancake Pumpkin?
Protein Pancake Pumpkin has 10 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake Pumpkin?
Protein Pancake Pumpkin contains 9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Protein Pancake Pumpkin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pancake Pumpkin?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850016056016. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.