Protein Pancake Mix
Packaged product Dulces y postres Winco
Protein Pancake Mix contains 377 kcal per 100 g. A serving, 1 serving, 53 g (53 g) provides about 200 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 52% of the Daily Value for calcio, 18% of the Daily Value for iron and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9,4 mg | 3% |
| Sodium L | 604 mg | 26% |
| Total carbohydrates L | 62,3 g | 23% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 7,5 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 28,3 g | 57% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 679 mg | 52% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 547 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 66%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,3 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber7,5 gin the top quarter of dulces y postres (median 2 g)
- Sugars7,5 gbelow the median for dulces y postres (median 21,2 g)
- Fat1,9 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium604 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco
- Barcode
- 0070552902213
- Label serving
- 1 serving (53 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Zucchini Loaf Farm Boy | 377 | 5,7 g | 49,1 g | 18,9 g |
| Cookie and Cream Protein Powder Just Ingredients | 377 | 62,9 g | 9,4 g | 11 g |
| Depresso Chocolate Expresso Madrinas | 377 | 8,4 g | 86 g | 0 g |
| Sprouts whey protein chocolate Sprouts | 377 | 67,9 g | 18,9 g | 3,8 g |
| Cookies & Cream Connoisseur | 377 | 4,7 g | 38,9 g | 22,9 g |
| Lean mass gainer Chocolate flavour Applied Nutrition | 377 | 28 g | 49,8 g | 6,7 g |
| Baked Cookie (2024) MYPROTEIN | 377 | 18,7 g | 52 g | 10 g |
| Critical Mass Lean Mass Gainer White Chocolate Raspberry Flavour Applied Nutrition Professional | 377 | 28 g | 49,8 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake Mix?
100 g of Protein Pancake Mix has 377 kcal. Serving, 1 serving, 53 g (53 g): about 200 kcal.
Is Protein Pancake Mix high in protein?
Protein Pancake Mix contains 28,3 g of protein per 100 g (57% of the 50 g Daily Value), or 15 g in serving, 1 serving, 53 g (53 g). About 30% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancake Mix?
Protein Pancake Mix has 62,3 g of total carbohydrates per 100 g, including 7,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake Mix?
Protein Pancake Mix contains 1,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (52% DV), iron (18% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pancake Mix?
100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552902213. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.