Protein Nut Bar
Packaged product Nueces y semillas Trek
Protein Nut Bar contains 534 kcal per 100 g. A serving, 40 g (40 g) provides about 214 kcal.
Roughly 66% of its calories come from fat, with 21% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (504 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 37,1 g | 48% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 12,3 g | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 26,2 g | 52% |
| Manganese L | 0,54 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 14%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,2 gin the top quarter of nueces y semillas (median 14,2 g)
- Fiber5 gin the lowest quarter of nueces y semillas (median 7,4 g)
- Sugars12,3 gin the lowest quarter of nueces y semillas (median 21,9 g)
- Fat37,1 gin the top quarter of nueces y semillas (median 32,8 g)
- Saturated fat5,1 gbelow the median for nueces y semillas (median 5,8 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trek
- Barcode
- 5060088708323
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Barras de nuez
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (57%), Almonds (10%), Vegetable fibre (Oligofructose), Soya protein crunchies (9%) (soya, tapioca starch, salt) Dark chocolate (4%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, natural vanilla flavouring), Rice syrup, Apple juice concentrate, Sunflower oil, Orange (1%), Emulsifier: sunflower lecithin, Natural flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmendraAppleAceite de girasolSaltAzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| B\'tween protein noten en karamel Hero | 534 | 16 g | 40 g | 34 g |
| caramel almond and sea salt Kind | 534 | 16 g | 19 g | 40 g |
| Nimussvoll Corny | 534 | 15,9 g | 39,5 g | 33,7 g |
| Roasted Nut Bar Almond, Hazelnut & Vanilla Carman's | 534 | 17,1 g | 31,7 g | 36 g |
| Roasted Nut Bars Almond, Hazelnut & Vanilla Carman's | 534 | 17,1 g | 31,7 g | 36 g |
| Nut Bar Tasti | 533 | 14,6 g | 39,4 g | 34,3 g |
| Knusperriegel Kirsch-Mandel Gut Bio | 535 | 22 g | 26 g | 36 g |
| Knusperriegel Mandel-Kirsch K-Bio | 535 | 22 g | 26 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Nut Bar?
100 g of Protein Nut Bar has 534 kcal. Serving, 40 g (40 g): about 214 kcal.
Is Protein Nut Bar high in protein?
Protein Nut Bar contains 26,2 g of protein per 100 g (52% of the 50 g Daily Value), or 10,5 g in serving, 40 g (40 g). About 21% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 14,2 g).
How many carbs are in Protein Nut Bar?
Protein Nut Bar has 17,5 g of total carbohydrates per 100 g, including 5 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Nut Bar?
Protein Nut Bar contains 37,1 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Protein Nut Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Nut Bar?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088708323. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.