Protein
Packaged product Desayuno Cereales Nature Valley
Protein contains 458 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 183 kcal.
Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 28,9 g | 37% |
| Saturated fat L | 7,7 g | 39% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 24,5 g | 9% |
| Dietary fiber L | 14,6 g | 52% |
| Total sugars L | 16,6 g | |
| Protein L | 25 g | 50% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 21%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of desayuno cereales (median 7,2 g)
- Fiber14,6 gin the top quarter of desayuno cereales (median 6 g)
- Sugars16,6 gin the lowest quarter of desayuno cereales (median 25 g)
- Fat28,9 gin the top quarter of desayuno cereales (median 14 g)
- Saturated fat7,7 gin the top quarter of desayuno cereales (median 4,1 g)
- Sodium297 mgin the top quarter of desayuno cereales (median 167 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nature Valley
- Barcode
- 7503015772014
- Label serving
- 1 bar (40 g)
- Category
- Barras de cereales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic drizzled, granola bars, birthday cake flavor Made Good | 458 | 4,2 g | 70,8 g | 14,6 g |
| Chocolate Drizzled Granola Bars - Vanilla Flavor MadeGood | 458 | 8,3 g | 70,8 g | 14,6 g |
| Corny protein lemon Corny | 458 | 33,4 g | 32,7 g | 21,3 g |
| Barre de céréales Isostar | 458 | 13 g | 57 g | 19 g |
| Barres céréales énergie amande, x5, 125g U | 458 | 8,7 g | 59 g | 20 g |
| Crunchy Honney Migros | 458 | 9 g | 56 g | 21 g |
| Crunchy honey Farmer | 458 | 9 g | 56 g | 21 g |
| Oatbar TNT | 458 | 6,7 g | 53 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 458 kcal. Serving, 1 bar, 40 g (40 g): about 183 kcal.
Is Protein high in protein?
Protein contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 22% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 7,2 g).
How many carbs are in Protein?
Protein has 24,5 g of total carbohydrates per 100 g, including 14,6 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein?
Protein contains 28,9 g of fat per 100 g, of which 7,7 g is saturated (39% of the Daily Value).
How much sodium is in Protein?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503015772014. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.