Oatbar

Packaged product Desayuno Cereales TNT

Oatbar contains 458 kcal per 100 g.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oatbar by TNT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
6,7 gprotein
53 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 24 g 31%
Saturated fat L 9,9 g 50%
Sodium L 32 mg 1%
Total carbohydrates L 53 g 19%
Dietary fiber L 4,6 g 16%
Total sugars L 23 g
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%458kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for desayuno cereales (median 7,2 g)
  • Fiber4,6 gbelow the median for desayuno cereales (median 6 g)
  • Sugars23 gbelow the median for desayuno cereales (median 25 g)
  • Fat24 gin the top quarter of desayuno cereales (median 14 g)
  • Saturated fat9,9 gin the top quarter of desayuno cereales (median 4,1 g)
  • Sodium32 mgin the lowest quarter of desayuno cereales (median 167 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TNT
Barcode
4260677731812
Category
Barras de cereales
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oatbar?

100 g of Oatbar has 458 kcal.

How much protein is in Oatbar?

Oatbar contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 7,2 g).

How many carbs are in Oatbar?

Oatbar has 53 g of total carbohydrates per 100 g, including 4,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatbar?

Oatbar contains 24 g of fat per 100 g, of which 9,9 g is saturated (50% of the Daily Value).

How much sodium is in Oatbar?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260677731812. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.