Protein milk
Packaged product Dairy and Eggs Thiese
Protein milk contains 66 kcal per 100 g. A serving, 300.0 g (300 g) provides about 198 kcal.
Roughly 43% of its calories come from protein, with 42% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 42%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for dairy and eggs (median 8 g)
- Sugars6,8 gabove the median for dairy and eggs (median 3,9 g)
- Fat1,1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,7 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium47 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiese
- Barcode
- 5701975306160
- Label serving
- 300.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Grove Dairy | 66 | 3,3 g | 4,5 g | 3,9 g |
| Full Cream Dairy Milk Lactose Free Pauls | 66 | 3,6 g | 4,9 g | 3,6 g |
| Maroyaka Banana Milk Sangaria | 66 | 0 g | 13,3 g | 1,2 g |
| soy milk First Brew | 66 | 6,8 g | 2,6 g | 3 g |
| Milk benessere Milk | 66 | 2,8 g | 11 g | 1,1 g |
| Strawberry milk Waitrose | 66 | 3,2 g | 9,9 g | 1,4 g |
| Whole milk Nisa | 66 | 3,3 g | 4,5 g | 3,9 g |
| Whole filtered milk Morrisons | 66 | 3,5 g | 4,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein milk?
100 g of Protein milk has 66 kcal. Serving, 300.0 g (300 g): about 198 kcal.
How much protein is in Protein milk?
Protein milk contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 21,3 g in serving, 300.0 g (300 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Protein milk?
Protein milk has 7 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein milk?
Protein milk contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Protein milk?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701975306160. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.