Protein milk

Packaged product Milch und Eier Thiese

Protein milk contains 66 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 198 kcal.

Roughly 43 % of its calories come from protein, with 42 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein milk by Thiese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
7,1 gprotein
7 gcarbohydrates
1,1 gfat
198kcal in Serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,7 g 4 %
Sodium L 47 mg 2 %
Total carbohydrates L 7 g 3 %
Dietary fiber not reported
Total sugars L 6,8 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 42 %Fat: 15 %66kcal / 100 g
  • Protein 43 %
  • Carbohydrates 42 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for Milch und Eier (median 8 g)
  • Sugars6,8 gabove the median for Milch und Eier (median 3,9 g)
  • Fat1,1 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat0,7 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Sodium47 mgin the lowest quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiese
Barcode
5701975306160
Label serving
300.0 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milk Grove Dairy 66 3,3 g 4,5 g 3,9 g
Full Cream Dairy Milk Lactose Free Pauls 66 3,6 g 4,9 g 3,6 g
Maroyaka Banana Milk Sangaria 66 0 g 13,3 g 1,2 g
soy milk First Brew 66 6,8 g 2,6 g 3 g
Milk benessere Milk 66 2,8 g 11 g 1,1 g
Strawberry milk Waitrose 66 3,2 g 9,9 g 1,4 g
Whole milk Nisa 66 3,3 g 4,5 g 3,9 g
Whole filtered milk Morrisons 66 3,5 g 4,7 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein milk?

100 g of Protein milk has 66 kcal. Serving, 300.0 g (300 g): about 198 kcal.

How much protein is in Protein milk?

Protein milk contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 21,3 g in Serving, 300.0 g (300 g). About 43 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Protein milk?

Protein milk has 7 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein milk?

Protein milk contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Protein milk?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701975306160. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.