Protein milk

Packaged product Produits laitiers et oeufs Thiese

Protein milk contains 66 kcal per 100 g. A serving, 300.0 g (300 g) provides about 198 kcal.

Roughly 43 % of its calories come from protein, with 42 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein milk by Thiese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
7,1 gprotein
7 gcarbohydrates
1,1 gfat
198kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,7 g 4 %
Sodium L 47 mg 2 %
Total carbohydrates L 7 g 3 %
Dietary fiber not reported
Total sugars L 6,8 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 42 %Fat: 15 %66kcal / 100 g
  • Protein 43 %
  • Carbohydrates 42 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars6,8 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,7 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium47 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiese
Barcode
5701975306160
Label serving
300.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milk Grove Dairy 66 3,3 g 4,5 g 3,9 g
Full Cream Dairy Milk Lactose Free Pauls 66 3,6 g 4,9 g 3,6 g
Maroyaka Banana Milk Sangaria 66 0 g 13,3 g 1,2 g
soy milk First Brew 66 6,8 g 2,6 g 3 g
Milk benessere Milk 66 2,8 g 11 g 1,1 g
Strawberry milk Waitrose 66 3,2 g 9,9 g 1,4 g
Whole milk Nisa 66 3,3 g 4,5 g 3,9 g
Whole filtered milk Morrisons 66 3,5 g 4,7 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein milk?

100 g of Protein milk has 66 kcal. Serving, 300.0 g (300 g): about 198 kcal.

How much protein is in Protein milk?

Protein milk contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 21,3 g in serving, 300.0 g (300 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Protein milk?

Protein milk has 7 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein milk?

Protein milk contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Protein milk?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701975306160. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.