Protein Mango

Packaged product Dulces y postres Arla

Protein Mango contains 65 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 130 kcal.

Roughly 58% of its calories come from protein, with 39% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 348 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Mango by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
9,1 gprotein
6,1 gcarbohydrates
0,2 gfat
130kcal in serving, 1 pot, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Sodium L 31 mg 1%
Total carbohydrates L 6,1 g 2%
Dietary fiber not reported
Total sugars L 5,8 g
Added sugars L 0 g 0%
Protein L 9,1 g 18%
Calcio L 100 mg8%
Magnesio L 34 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 39%Fat: 3%65kcal / 100 g
  • Protein 58%
  • Carbohydrates 39%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio8%Calcio8%

Nutritional insights

  • Protein9,1 gin the lowest quarter of dulces y postres (median 26,7 g)
  • Sugars5,8 gbelow the median for dulces y postres (median 6,7 g)
  • Fat0,2 gin the lowest quarter of dulces y postres (median 11,1 g)
  • Saturated fat0,1 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Sodium31 mgin the lowest quarter of dulces y postres (median 188 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
6413300025217
Quantity
200 g
Label serving
1 pot (200 g)
Category
Proteína
Packaging
Metal,Plastic,Recyclable Metals,Aluminium,en:pp-polypropylene
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöroitu rasvaton maito (Suomi, Ruotsi), mangopyree 5%, hedelmämehutiiviste, maissitärkkelys, magnesiumlaktaatti, sitruunamehutiiviste, luontainen aromi, makeutusaine (stevioliglykosidit), hapate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Tvaroh s jogurtovou složkou a vanilkovou příchutí, se sladidly. Pilos 67 12,4 g 3,2 g 0,5 g
Chocolate High Protein Pudding PRIMO 72 10,7 g 4,7 g 1,1 g
Strained yogurt dessert with Pomegranate, Raspberry, and Goji Berry SUPER SPOON 81 8,8 g 11 g 0 g
White chocolate protein crunch - Applied Nutrition Applied Nutrition 38 6,1 g 3,2 g 0,091 g
ratio Yogurt - Strawberry :ratio 113 16,7 g 6 g 2,7 g
Strawberry Lean Bar GNC 180 15 g 22 g 6 g
Protein cookie «Coconut» Bombbar 269 25 g 8,3 g 12,3 g
smart protein bar marshmallow choc biscuit Eat Smart 317 31,5 g 40 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Mango?

100 g of Protein Mango has 65 kcal. Serving, 1 pot, 200 g (200 g): about 130 kcal.

How much protein is in Protein Mango?

Protein Mango contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 18,2 g in serving, 1 pot, 200 g (200 g). About 58% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 26,7 g).

How many carbs are in Protein Mango?

Protein Mango has 6,1 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Mango?

Protein Mango contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Protein Mango?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6413300025217. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.