Protein Mango
Packaged product Sweets og Desserter Arla
Protein Mango contains 65 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 130 kcal.
Roughly 58 % of its calories come from protein, with 39 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 361 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Calcium L | 100 mg | 8 % |
| Magnesium L | 34 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 39 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the lowest quarter of sweets og desserter (median 26,3 g)
- Sugars5,8 gbelow the median for sweets og desserter (median 6,9 g)
- Fat0,2 gin the lowest quarter of sweets og desserter (median 12,1 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 4,3 g)
- Sodium31 mgin the lowest quarter of sweets og desserter (median 175 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pastöroitu rasvaton maito (Suomi, Ruotsi), mangopyree 5%, hedelmämehutiiviste, maissitärkkelys, magnesiumlaktaatti, sitruunamehutiiviste, luontainen aromi, makeutusaine (stevioliglykosidit), hapate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tvaroh s jogurtovou složkou a vanilkovou příchutí, se sladidly. Pilos | 67 | 12,4 g | 3,2 g | 0,5 g |
| Chocolate High Protein Pudding PRIMO | 72 | 10,7 g | 4,7 g | 1,1 g |
| Strained yogurt dessert with Pomegranate, Raspberry, and Goji Berry SUPER SPOON | 81 | 8,8 g | 11 g | 0 g |
| White chocolate protein crunch - Applied Nutrition Applied Nutrition | 38 | 6,1 g | 3,2 g | 0,091 g |
| ratio Yogurt - Strawberry :ratio | 113 | 16,7 g | 6 g | 2,7 g |
| Strawberry Lean Bar GNC | 180 | 15 g | 22 g | 6 g |
| Protein cookie «Coconut» Bombbar | 269 | 25 g | 8,3 g | 12,3 g |
| smart protein bar marshmallow choc biscuit Eat Smart | 317 | 31,5 g | 40 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Mango?
100 g of Protein Mango has 65 kcal. Serving, 1 pot, 200 g (200 g): about 130 kcal.
How much protein is in Protein Mango?
Protein Mango contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 18,2 g in serving, 1 pot, 200 g (200 g). About 58 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 26,3 g).
How many carbs are in Protein Mango?
Protein Mango has 6,1 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Mango?
Protein Mango contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Protein Mango?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6413300025217. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.