Protein Cup

Packaged product Otros alimentos Terrace

Protein Cup contains 170 kcal per 100 g. A serving, 1 serving, 88 g (88 g) provides about 150 kcal.

Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 11% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
14,8 gprotein
1,1 gcarbohydrates
12,5 gfat
150kcal in serving, 1 serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 12,5 g 16%
Saturated fat not reported
Cholesterol L 426 mg 142%
Sodium L 142 mg 6%
Total carbohydrates L 1,1 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 1,1 g
Protein L 14,8 g 30%
Vitamina D L 2,3 µg11%
Calcio L 59,1 mg5%
Iron L 1,2 mg7%
Potasio L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 3%Fat: 64%170kcal / 100 g
  • Protein 34%
  • Carbohydrates 3%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D11%Iron7%Calcio5%Potasio2%

Nutritional insights

  • Protein14,8 gabove the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars1,1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat12,5 gabove the median for otros alimentos (median 6,5 g)
  • Sodium142 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terrace
Barcode
0404000731795
Label serving
1 serving (88 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Cup?

100 g of Protein Cup has 170 kcal. Serving, 1 serving, 88 g (88 g): about 150 kcal.

Is Protein Cup high in protein?

Protein Cup contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 13 g in serving, 1 serving, 88 g (88 g). About 34% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Protein Cup?

Protein Cup has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cup?

Protein Cup contains 12,5 g of fat per 100 g.

What vitamins and minerals does Protein Cup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Cup?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0404000731795. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.