Protein & Carb Bar
Packaged product Otros alimentos Gatorade
Protein & Carb Bar contains 450 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 360 kcal.
Roughly 45% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21% of the Daily Value for calcio and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 51,2 g | 19% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 36,2 g | |
| Protein L | 25 g | 50% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 275 mg | 21% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 287 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 45%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,9 g)
- Sugars36,2 gin the top quarter of otros alimentos (median 3,4 g)
- Fat16,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat12,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium188 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gatorade
- Barcode
- 0052004614325
- Label serving
- 1 portion (80 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein & Carb Bar?
100 g of Protein & Carb Bar has 450 kcal. Serving, 1 portion, 80 g (80 g): about 360 kcal.
Is Protein & Carb Bar high in protein?
Protein & Carb Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 20 g in serving, 1 portion, 80 g (80 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Protein & Carb Bar?
Protein & Carb Bar has 51,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 36,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein & Carb Bar?
Protein & Carb Bar contains 16,2 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Protein & Carb Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein & Carb Bar?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052004614325. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.