Protein Bread

Packaged product Pan y productos horneados Sobeys

Protein Bread contains 267 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bread by Sobeys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
14,7 gprotein
44 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 4,7 g 6%
Saturated fat L 0,67 g 3%
Sodium L 467 mg 20%
Total carbohydrates L 44 g 16%
Dietary fiber L 2,7 g 10%
Total sugars L 5,3 g
Protein L 14,7 g 29%
Calcio L 26,7 mg2%
Iron L 3 mg17%
Potasio L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 64%Fat: 15%267kcal / 100 g
  • Protein 21%
  • Carbohydrates 64%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potasio3%Calcio2%

Nutritional insights

  • Protein14,7 gin the top quarter of pan y productos horneados (median 8,1 g)
  • Fiber2,7 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars5,3 gabove the median for pan y productos horneados (median 4 g)
  • Fat4,7 gbelow the median for pan y productos horneados (median 6,7 g)
  • Saturated fat0,67 gbelow the median for pan y productos horneados (median 1,5 g)
  • Sodium467 mgabove the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0241328304498
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bread?

100 g of Protein Bread has 267 kcal.

Is Protein Bread high in protein?

Protein Bread contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).

How many carbs are in Protein Bread?

Protein Bread has 44 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bread?

Protein Bread contains 4,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Protein Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bread?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0241328304498. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.