Protein Bar
Packaged product Snacks Ready Clean
Protein Bar contains 377 kcal per 100 g. A serving, 1 bar, 53 g (53 g) provides about 200 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 21% of the Daily Value for iron and 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 15,1 g | 19% |
| Saturated fat L | 6,6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 45,3 g | 16% |
| Dietary fiber L | 13,2 g | 47% |
| Total sugars L | 20,8 g | |
| Protein L | 28,3 g | 57% |
| Calcio L | 189 mg | 15% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,3 gin the top quarter of snacks (median 7,3 g)
- Fiber13,2 gin the top quarter of snacks (median 4 g)
- Sugars20,8 gabove the median for snacks (median 4,9 g)
- Fat15,1 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,6 gabove the median for snacks (median 3,6 g)
- Sodium358 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Clean
- Barcode
- 0847644011722
- Label serving
- 1 Bar (53 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Salted Caramel Protein Bar Up&up | 377 | 34 g | 34 g | 17 g |
| Rice Crispy Treat Whole Foods Market | 378 | 3,1 g | 71,4 g | 10,2 g |
| Trusnack puffs Tenga | 377 | 8,6 g | 34,3 g | 22,9 g |
| Whey Protein Crisps Coles | 378 | 69,3 g | 14 g | 3,7 g |
| Banana crisps Frisp | 378 | 5,3 g | 86 g | 0 g |
| Chocolate Indulgence IsaLean Whole Blend Whey-Based Bar Isagenix | 377 | 32,8 g | 41 g | 14,8 g |
| Barras de diseño, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar | 377 | 22,4 g | 51,7 g | 9 g |
| Crisps sticks Tesco | 377 | 1,8 g | 82 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 377 kcal. Serving, 1 bar, 53 g (53 g): about 200 kcal.
Is Protein Bar high in protein?
Protein Bar contains 28,3 g of protein per 100 g (57% of the 50 g Daily Value), or 15 g in serving, 1 bar, 53 g (53 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 45,3 g of total carbohydrates per 100 g, including 13,2 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 15,1 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847644011722. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.