Protein Bar
Packaged product Snacks Cravings
Protein Bar contains 456 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 260 kcal.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 24,6 g | 32% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 26,3 mg | 9% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 45,6 g | 17% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 10,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Calcio L | 87,7 mg | 7% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for snacks (median 7,1 g)
- Fiber5,3 gabove the median for snacks (median 3,9 g)
- Sugars10,5 gabove the median for snacks (median 5 g)
- Fat24,6 gabove the median for snacks (median 21,1 g)
- Saturated fat14 gin the top quarter of snacks (median 3,6 g)
- Sodium211 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coated Chilli Peanuts The Tasty Snack Co. | 456 | 13,6 g | 58,8 g | 19,6 g |
| Gémisse chips Mindfuel | 456 | 6,3 g | 51 g | 23 g |
| Cauliflower Chips - Mango Chilli Grower’s Garden | 456 | 5,1 g | 69,6 g | 18,1 g |
| Chickpea Cheese Triangles The Healthy Binge | 456 | 13 g | 65 g | 18 g |
| Crisped Rice Cereal Treats Disney | 456 | 3,5 g | 68,4 g | 19,3 g |
| Chips au quinoa Family | 456 | 5,6 g | 58 g | 22,5 g |
| Penguin Bites Baked Snack Crackers McVitie's | 456 | 8,4 g | 66,4 g | 16 g |
| Crispetes Salades AMETLLER ORIGEN | 456 | 9,2 g | 76 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 456 kcal. Serving, 1 bar, 57 g (57 g): about 260 kcal.
Is Protein Bar high in protein?
Protein Bar contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 bar, 57 g (57 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 45,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 24,6 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012646203. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.