Protein Bar
Packaged product Snacks Barebells
Protein Bar contains 364 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 200 kcal.
Roughly 39% of its calories come from carbohydrates, with 37% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 22% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 5,5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 9,1 mg | 3% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 38,2 g | 14% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36,4 g | 73% |
| Vitamina D L | 0,36 µg | 2% |
| Calcio L | 291 mg | 22% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 255 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 39%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of snacks (median 7,3 g)
- Fiber3,6 gbelow the median for snacks (median 4 g)
- Sugars3,6 gbelow the median for snacks (median 4,9 g)
- Fat10,9 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,5 gabove the median for snacks (median 3,6 g)
- Sodium273 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Squares S'mores Healthy Crunch | 364 | 4,5 g | 77,3 g | 6,8 g |
| Crispy Square Strawberry MADEGOOD | 364 | 4,5 g | 81,8 g | 2,3 g |
| Salted Toffee Pretzel Protein Bars Medical Weight Loss Clinic | 364 | 34,1 g | 40,9 g | 13,6 g |
| Mint Chip protein powder Omarion | 364 | 66,7 g | 15,2 g | 7,6 g |
| Crispy squares vanilla Healthy Crunch | 364 | 9,1 g | 77,3 g | 4,5 g |
| Crispy apple chips Martin's | 364 | 1,8 g | 90,9 g | 0 g |
| Barbie Crispy Squares Healthy Crunch | 364 | 4,5 g | 81,8 g | 4,5 g |
| Pumpkin Spice Crispy Treat Blake's Seed Based | 364 | 4,5 g | 72,7 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 364 kcal. Serving, 1 bar, 55 g (55 g): about 200 kcal.
Is Protein Bar high in protein?
Protein Bar contains 36,4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 37% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 38,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 10,9 g of fat per 100 g, of which 5,5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085007577827. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.