Protein bar
Packaged product Snacks
Protein bar contains 317 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 28% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 11,7 g | 15% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28,3 g | 57% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 82 mg | 6% |
| Iron L | 0 mg | 0% |
| Potasio L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 45%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,3 gin the top quarter of snacks (median 7,1 g)
- Fiber25 gin the top quarter of snacks (median 3,9 g)
- Sugars1,7 gin the lowest quarter of snacks (median 5 g)
- Fat11,7 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 3,6 g)
- Sodium350 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 17 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 317 kcal |
| Protein | 28,3 g | 28,3 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 11,7 g | 11,7 g |
| Fiber | n/a | 25 g |
| Sugars | 16,7 g | 1,7 g |
| Sodium | 350 mg | 350 mg |
Product details
- Barcode
- 0860000824552
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini di Gallura Grissini di Gallura | 317 | 9 g | 47 g | 12 g |
| Deli Tortilla Chips Albertsons | 317 | 7,1 g | 45,9 g | 14,1 g |
| Blueberry Cobbler Protein Bar No Cow | 317 | 36,7 g | 41,7 g | 6,7 g |
| Poppadoms Amaara | 317 | 16 g | 61 g | 1,1 g |
| Mini pastillas poulet et amandes Monoprix | 317 | 9,1 g | 17 g | 23 g |
| Pores Protein Bar Grenade | 317 | 34,8 g | 5,2 g | 17,3 g |
| Quest protein bar Quest | 317 | 33,3 g | 38,3 g | 13,3 g |
| Peanut Butter Brownie Smash Protein Bar Quest | 317 | 33,3 g | 38,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 317 kcal.
Is Protein bar high in protein?
Protein bar contains 28,3 g of protein per 100 g (57% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 45 g of total carbohydrates per 100 g, including 25 g of fiber and 1,7 g of sugars.
How much fat is in Protein bar?
Protein bar contains 11,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Protein bar?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607465. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0860000824552. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.