Protein Bar
Packaged product Snacks
Protein Bar contains 381 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 15% of the Daily Value for calcio and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 11,9 g | 15% |
| Saturated fat L | 9,5 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 52,4 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21,4 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 23,8 g | 48% |
| Calcio L | 190 mg | 15% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars21,4 gabove the median for snacks (median 5 g)
- Fat11,9 gbelow the median for snacks (median 21,1 g)
- Saturated fat9,5 gin the top quarter of snacks (median 3,6 g)
- Sodium357 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 52,4 g | 52,4 g |
| Fat | 11,9 g | 11,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 357 mg | 357 mg |
Product details
- Barcode
- 0810006230239
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 381 kcal.
Is Protein Bar high in protein?
Protein Bar contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 52,4 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars.
How much fat is in Protein Bar?
Protein Bar contains 11,9 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810006230239. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2216049. License: CC0 1.0 (U.S. public domain). Source record dated 9 de noviembre de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.