Prosciutto Crudo
Packaged product Otros alimentos H-E-B Select Ingredients
Prosciutto Crudo contains 282 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 5,3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24% |
| Sodium L | 1.728 mg | 75% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,7 g | 49% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 529 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of otros alimentos (median 7 g)
- Fat17,6 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium1.728 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Select Ingredients
- Barcode
- 0266562009978
- Label serving
- 1 portion (28.349 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kangaroo Jerky Beef Jerky Experience | 282 | 38,8 g | 28,2 g | 1,8 g |
| Strudels Fresh Thyme | 282 | 3,5 g | 42,3 g | 10,6 g |
| Fresh Mozzarella Ovoline Whole Foods | 282 | 14,1 g | 3,5 g | 21,2 g |
| 猪肉干 新东阳 | 282 | 31,7 g | 35,3 g | 1,8 g |
| Buche de Lucay Wegmans | 282 | 17,6 g | 3,5 g | 21,2 g |
| Queso Fresco en Hoja de Platano Tropical | 282 | 17,6 g | 7,1 g | 17,6 g |
| Dried Apricots Stewart & Jasper Orchards | 282 | 3,5 g | 67 g | 0 g |
| Galbani Part Skim Mozzarella Market Basket | 282 | 24,7 g | 0 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Crudo?
100 g of Prosciutto Crudo has 282 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 80 kcal.
Is Prosciutto Crudo high in protein?
Prosciutto Crudo contains 24,7 g of protein per 100 g (49% of the 50 g Daily Value), or 7 g in serving, 1 portion, 28.349 g (28,4 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto Crudo?
Prosciutto Crudo has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Crudo?
Prosciutto Crudo contains 17,6 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Prosciutto Crudo contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto Crudo?
100 g contains 1.728 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266562009978. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.